Worrying

May your Today be one of hope, joy and positive expectations. Leave your worry for Yesterday.
Keys to Unlocking Depression by Dr Michael Yapko

This video is a 1 hour session – but the content it offers is too good to let go without sharing with both GP’s, fellow practitioners and clients. Dr Michael Yapko gave this presentation in Melbourne, Australia, in 2018 for the general public as a special presentation organized by the Australian Psychological Society. Although it […]
Depression and the Elderly

Depression in our Older Adults presents differently to young adults I recently read this article on the experience our older adults have with depression. It is a well written article detailing the differences older adults experience with depression. The publishers, National Institute of Aging, shares “Depression in older adults may be difficult to recognize because older […]
MIGHT MEDICAL HYPNOSIS HEAL BONE FRACTURES

Author: C S Ginandes 1, D I Rosenthal This is another clinical study looking at the results of using hypnosis within a clearly medical setting. It’s focus is to determine if hypnosis does in fact make a difference to physical healing and health improvements. Quoting the authors, their intention for the study was to: “determine whether a hypnotic […]
Making Better Decisions

Author: Barbara Craven We know we are the best decision makers. We are certain our decisions are correct and are best suited to the situation we face. As humans, if we did not believe this, we would become paralyzed into inaction. But how do we really know if the millions of decisions we make every […]
6 Steps to Healthy and Effective Hypnosis

People have very different views about hypnosis. Unless they have had their own experience of it, the chances of them not being accurate or correct are quite high. Using hypnosis in therapy, is nothing like what we see as a form of entertainment on the TV or the Stage! Qualified therapists use hypnosis carefully, deliberately […]