Stress is internal pain from external events

” If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment”
How quick is fast hypnotherapy?

It all depends. Fast on which time frame and from whose perspective? A strong myth exists in society that hypnosis can bring about miraculous behaviour change in people. It follows then that when someone goes to hypnotherapy they can “fixed in an instant”, or “zapped” and they will stop smoking or drinking or whatever behavior […]