How do I prepare for my hypnosis

All therapy, whether it uses hypnosis or psychotherapy to support clients, needs us to be prepared and engaged in the whole process of healing and learning. This means both the accredited hypnotherapist and the client – ie you and I. Preparation does not need to be a major event, or a drama or even work. […]
Signs you are hypnotised or in a trance

“But will I be able to be hypnotised? I am a strong person you know.” Yes we know you are strong willed, and yes we are confident you will be able to “be hypnotised.” As accredited hypnotherapists, we prefer to say you always have the choice to become still and focused on yourself. Accredited hypnotherapists […]