Stress is internal pain from external events
” If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment”
6 Steps to Healthy and Effective Hypnosis
People have very different views about hypnosis. Unless they have had their own experience of it, the chances of them not being accurate or correct are quite high. Using hypnosis in therapy, is nothing like what we see as a form of entertainment on the TV or the Stage! Qualified therapists use hypnosis carefully, deliberately […]
How quick is fast hypnotherapy?
It all depends. Fast on which time frame and from whose perspective? A strong myth exists in society that hypnosis can bring about miraculous behaviour change in people. It follows then that when someone goes to hypnotherapy they can “fixed in an instant”, or “zapped” and they will stop smoking or drinking or whatever behavior […]
How do I prepare for my hypnosis
All therapy, whether it uses hypnosis or psychotherapy to support clients, needs us to be prepared and engaged in the whole process of healing and learning. This means both the accredited hypnotherapist and the client – ie you and I. Preparation does not need to be a major event, or a drama or even work. […]
Signs you are hypnotised or in a trance
“But will I be able to be hypnotised? I am a strong person you know.” Yes we know you are strong willed, and yes we are confident you will be able to “be hypnotised.” As accredited hypnotherapists, we prefer to say you always have the choice to become still and focused on yourself. Accredited hypnotherapists […]